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Ingredient Detail
Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.3 | g | Dietary Energy | 0.448 | MJ | Protein | 2.9 | g | Water | 74.4 | g | Vitamin A (Retinol Equivalents) | 45 | μg | Carbohydrate | 19.2 | g | Niacin Equivalents | 0.086 | mg | Vitamin B12 | 0.3 | μg | Dietary Folate Equivalents | 4 | μg | Calcium | 102 | mg | Copper | 0.025 | mg | Iron | 0.15 | mg | Magnesium | 14 | mg | Manganese | 14 | mg | Phosphorus | 201 | mg | Potassium | 132 | mg | Selenium | 2 | μg | Sodium | 246 | mg | Zinc | 0.33 | mg | Methionine & Cysteine | 0.096 | mg | Phenylalanine & Tyrosine | 0.266 | mg | Vitamin C | 0.8 | mg | Thiamin | 0.034 | mg | Riboflavin | 0.138 | mg | Vitamin B6 | 0.038 | mg | Pantothenic Acid | 0.271 | mg | Phenylalanine | 0.134 | mg | Dietary Fibre | 0.1 | g | Histidine | 0.075 | mg | Isoleucine | 0.165 | mg | Lysine | 0.216 | mg | Methionine | 0.069 | mg | Threonine | 0.124 | mg | Tryptophan | 0.038 | mg | Valine | 0.185 | mg | Carbohydrate by difference (g) | 19.2 | g | Cholesterol | 6 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.37 | g | Total Monounsaturated Fatty Acids | 0.62 | g | Retinol | 45 | μg | Leucine | 0.269 | mg | Total Polyunsaturated Fatty Acids | 0.19 | g | Cysteine | 0.027 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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