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Ingredient Detail

Puddings, rice, ready-to-eat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.65g
Dietary Energy0.492MJ
Protein3.53g
Water73.34g
Vitamin A (Retinol Equivalents)22μg
Carbohydrate19.4g
Niacin Equivalents0.161mg
Vitamin B120.18μg
Dietary Folate Equivalents4μg
Vitamin E0.07mg
Calcium52mg
Copper0.025mg
Iron0.11mg
Magnesium8mg
Manganese8mg
Phosphorus68mg
Potassium60mg
Selenium4.8μg
Sodium123mg
Zinc0.49mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.001mg
Vitamin C0mg
Thiamin0.018mg
Riboflavin0.072mg
Vitamin B60.041mg
Pantothenic Acid0.354mg
Vitamin K0.2μg
Dietary Fibre0.9g
Sugars(Total)14.11g
Carbohydrate by difference (g)19.4g
Alcohol0g
Cholesterol18mg
Caffeine0mg
Total Saturated Fatty Acids1.764g
Total Monounsaturated Fatty Acids0.438g
Retinol22μg
Total Polyunsaturated Fatty Acids0.12g
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.