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Ingredient Detail

Puddings, lemon, dry mix, instant, prepared with 2% milk

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.71g
Dietary Energy0.449MJ
Protein2.76g
Water74.16g
Vitamin A (Retinol Equivalents)46μg
Carbohydrate20.2g
Niacin Equivalents0.072mg
Vitamin B120.3μg
Dietary Folate Equivalents4μg
Calcium101mg
Copper0.009mg
Iron0.06mg
Magnesium11mg
Manganese11mg
Phosphorus207mg
Potassium130mg
Selenium2μg
Sodium268mg
Zinc0.33mg
Methionine & Cysteine0.096mg
Phenylalanine & Tyrosine0.268mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.8mg
Thiamin0.033mg
Riboflavin0.137mg
Vitamin B60.036mg
Pantothenic Acid0.267mg
Phenylalanine0.134mg
Dietary Fibre0g
Histidine0.075mg
Isoleucine0.167mg
Lysine0.219mg
Methionine0.07mg
Threonine0.125mg
Tryptophan0.039mg
Valine0.185mg
Carbohydrate by difference (g)20.2g
Alcohol0g
Cholesterol6mg
Caffeine0mg
Total Saturated Fatty Acids0.974g
Total Monounsaturated Fatty Acids0.484g
Retinol45μg
Leucine0.271mg
Total Polyunsaturated Fatty Acids0.101g
Cysteine0.026mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.