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Ingredient Detail

Flan, caramel custard, dry mix, prepared with 2% milk

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.72g
Dietary Energy0.43MJ
Protein2.99g
Water75.71g
Vitamin A (Retinol Equivalents)52μg
Carbohydrate18.82g
Niacin Equivalents0.077mg
Vitamin B120.26μg
Dietary Folate Equivalents4μg
Calcium113mg
Copper0.01mg
Iron0.06mg
Magnesium12mg
Manganese12mg
Phosphorus86mg
Potassium163mg
Selenium5.3μg
Sodium113mg
Zinc0.36mg
Methionine & Cysteine0.103mg
Phenylalanine & Tyrosine0.29mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.7mg
Thiamin0.032mg
Riboflavin0.148mg
Vitamin B60.035mg
Pantothenic Acid0.287mg
Phenylalanine0.145mg
Dietary Fibre0g
Histidine0.081mg
Isoleucine0.18mg
Lysine0.237mg
Methionine0.075mg
Threonine0.135mg
Tryptophan0.042mg
Valine0.2mg
Carbohydrate by difference (g)18.82g
Alcohol0g
Cholesterol7mg
Caffeine0mg
Total Saturated Fatty Acids1.035g
Total Monounsaturated Fatty Acids0.472g
Retinol51μg
Leucine0.293mg
Total Polyunsaturated Fatty Acids0.064g
Cysteine0.028mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.