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Ingredient Detail
Flan, caramel custard, dry mix, prepared with 2% milk
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.72 | g | Dietary Energy | 0.43 | MJ | Protein | 2.99 | g | Water | 75.71 | g | Vitamin A (Retinol Equivalents) | 52 | μg | Carbohydrate | 18.82 | g | Niacin Equivalents | 0.077 | mg | Vitamin B12 | 0.26 | μg | Dietary Folate Equivalents | 4 | μg | Calcium | 113 | mg | Copper | 0.01 | mg | Iron | 0.06 | mg | Magnesium | 12 | mg | Manganese | 12 | mg | Phosphorus | 86 | mg | Potassium | 163 | mg | Selenium | 5.3 | μg | Sodium | 113 | mg | Zinc | 0.36 | mg | Methionine & Cysteine | 0.103 | mg | Phenylalanine & Tyrosine | 0.29 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.7 | mg | Thiamin | 0.032 | mg | Riboflavin | 0.148 | mg | Vitamin B6 | 0.035 | mg | Pantothenic Acid | 0.287 | mg | Phenylalanine | 0.145 | mg | Dietary Fibre | 0 | g | Histidine | 0.081 | mg | Isoleucine | 0.18 | mg | Lysine | 0.237 | mg | Methionine | 0.075 | mg | Threonine | 0.135 | mg | Tryptophan | 0.042 | mg | Valine | 0.2 | mg | Carbohydrate by difference (g) | 18.82 | g | Alcohol | 0 | g | Cholesterol | 7 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.035 | g | Total Monounsaturated Fatty Acids | 0.472 | g | Retinol | 51 | μg | Leucine | 0.293 | mg | Total Polyunsaturated Fatty Acids | 0.064 | g | Cysteine | 0.028 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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