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Ingredient Detail
Flan, caramel custard, dry mix, prepared with whole milk
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3 | g | | Dietary Energy | 0.475 | MJ | | Protein | 2.95 | g | | Water | 74.63 | g | | Vitamin A (Retinol Equivalents) | 29 | μg | | Carbohydrate | 18.68 | g | | Niacin Equivalents | 0.075 | mg | | Vitamin B12 | 0.26 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 111 | mg | | Copper | 0.011 | mg | | Iron | 0.06 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 84 | mg | | Potassium | 160 | mg | | Selenium | 5.2 | μg | | Sodium | 112 | mg | | Zinc | 0.35 | mg | | Methionine & Cysteine | 0.101 | mg | | Phenylalanine & Tyrosine | 0.286 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.031 | mg | | Riboflavin | 0.145 | mg | | Vitamin B6 | 0.034 | mg | | Pantothenic Acid | 0.282 | mg | | Phenylalanine | 0.143 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.08 | mg | | Isoleucine | 0.178 | mg | | Lysine | 0.234 | mg | | Methionine | 0.074 | mg | | Threonine | 0.134 | mg | | Tryptophan | 0.041 | mg | | Valine | 0.197 | mg | | Carbohydrate by difference (g) | 18.68 | g | | Alcohol | 0 | g | | Cholesterol | 12 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.8 | g | | Total Monounsaturated Fatty Acids | 0.821 | g | | Retinol | 28 | μg | | Leucine | 0.289 | mg | | Total Polyunsaturated Fatty Acids | 0.111 | g | | Cysteine | 0.027 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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