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Ingredient Detail

Puddings, chocolate, ready-to-eat, fat free

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.39MJ
Protein1.93g
Water76.23g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate20.87g
Niacin Equivalents0.087mg
Vitamin B120.15μg
Dietary Folate Equivalents3μg
Vitamin D3 Equivalents0μg
Vitamin E0mg
Calcium39mg
Copper0.083mg
Iron1.69mg
Magnesium15mg
Manganese15mg
Phosphorus54mg
Potassium208mg
Selenium1.6μg
Sodium110mg
Zinc0.3mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.018mg
Riboflavin0.074mg
Vitamin B60.016mg
Pantothenic Acid0.148mg
Choline7mg
Vitamin K0.1μg
Dietary Fibre0.3g
Sugars(Total)15.75g
Carbohydrate by difference (g)20.87g
Alcohol0g
Cholesterol1mg
Caffeine2mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Retinol0μg
Total Polyunsaturated Fatty Acids0g
This component is a member of the following groups:
Puddings
This component does NOT have any specialist units defined.