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Ingredient Detail

Jams and preserves

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.07g
Dietary Energy1.163MJ
Protein0.37g
Water30.47g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate68.86g
Niacin Equivalents0.036mg
Vitamin B120μg
Dietary Folate Equivalents11μg
Vitamin E0.12mg
Calcium20mg
Copper0.1mg
Iron0.49mg
Magnesium4mg
Manganese4mg
Phosphorus19mg
Potassium77mg
Selenium2μg
Sodium32mg
Zinc0.06mg
Methionine & Cysteine0.007mg
Phenylalanine & Tyrosine0.046mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C8.8mg
Thiamin0.016mg
Riboflavin0.076mg
Vitamin B60.02mg
Pantothenic Acid0.02mg
Choline10.2mg
Vitamin K0μg
Flouride0.019mg
Phenylalanine0.021mg
Dietary Fibre1.1g
Histidine0.014mg
Isoleucine0.017mg
Lysine0.03mg
Methionine0.001mg
Threonine0.023mg
Tryptophan0.008mg
Valine0.021mg
Sugars(Total)48.5g
Carbohydrate by difference (g)68.86g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.01g
Total Monounsaturated Fatty Acids0.038g
Retinol0μg
Leucine0.037mg
Total Polyunsaturated Fatty Acids0g
Cysteine0.006mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.