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Ingredient Detail
Cheese puffs and twists, corn based, baked, low fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.1 | g | | Dietary Energy | 1.809 | MJ | | Protein | 8.5 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 44 | μg | | Carbohydrate | 72.35 | g | | Niacin Equivalents | 7.14 | mg | | Vitamin B12 | 2.14 | μg | | Dietary Folate Equivalents | 97 | μg | | Vitamin E | 4.25 | mg | | Calcium | 357 | mg | | Copper | 0.085 | mg | | Iron | 1.28 | mg | | Magnesium | 41 | mg | | Manganese | 41 | mg | | Phosphorus | 357 | mg | | Potassium | 286 | mg | | Selenium | 9.6 | μg | | Sodium | 847 | mg | | Zinc | 2.14 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 21.4 | mg | | Thiamin | 0.54 | mg | | Riboflavin | 0.61 | mg | | Vitamin B6 | 0.71 | mg | | Choline | 13.7 | mg | | Vitamin K | 1.1 | μg | | Dietary Fibre | 10.7 | g | | Sugars(Total) | 7.29 | g | | Carbohydrate by difference (g) | 72.35 | g | | Alcohol | 0 | g | | Cholesterol | 1 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.1 | g | | Total Monounsaturated Fatty Acids | 3.5 | g | | Retinol | 38 | μg | | Total Polyunsaturated Fatty Acids | 5.74 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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