Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Snacks, granola bar, fruit-filled, nonfat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.9g
Dietary Energy1.431MJ
Protein5.9g
Water13.7g
Vitamin A (Retinol Equivalents)25μg
Carbohydrate77.6g
Niacin Equivalents0.4mg
Vitamin B120.18μg
Dietary Folate Equivalents522μg
Vitamin E0.26mg
Calcium3mg
Copper0.234mg
Iron4mg
Magnesium50mg
Manganese50mg
Phosphorus122mg
Potassium220mg
Selenium8.3μg
Sodium24mg
Zinc1.42mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.7mg
Thiamin0.03mg
Riboflavin0.07mg
Vitamin B61.59mg
Choline26.7mg
Vitamin K2.7μg
Dietary Fibre7.4g
Sugars(Total)55.34g
Carbohydrate by difference (g)77.6g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.24g
Retinol0μg
Total Polyunsaturated Fatty Acids0.35g
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.