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Ingredient Detail
Snacks, popcorn, air-popped, white popcorn
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.2 | g | | Dietary Energy | 1.598 | MJ | | Protein | 12 | g | | Water | 4.1 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 77.9 | g | | Niacin Equivalents | 1.944 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Calcium | 10 | mg | | Copper | 0.42 | mg | | Iron | 2.66 | mg | | Magnesium | 131 | mg | | Manganese | 131 | mg | | Phosphorus | 300 | mg | | Potassium | 301 | mg | | Selenium | 9.9 | μg | | Sodium | 4 | mg | | Zinc | 3.44 | mg | | Methionine & Cysteine | 0.469 | mg | | Phenylalanine & Tyrosine | 1.078 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.203 | mg | | Riboflavin | 0.283 | mg | | Vitamin B6 | 0.245 | mg | | Pantothenic Acid | 0.42 | mg | | Phenylalanine | 0.59 | mg | | Dietary Fibre | 15.1 | g | | Histidine | 0.367 | mg | | Isoleucine | 0.431 | mg | | Lysine | 0.338 | mg | | Methionine | 0.252 | mg | | Threonine | 0.452 | mg | | Tryptophan | 0.085 | mg | | Valine | 0.607 | mg | | Carbohydrate by difference (g) | 77.9 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.57 | g | | Total Monounsaturated Fatty Acids | 1.1 | g | | Retinol | 0 | μg | | Leucine | 1.473 | mg | | Total Polyunsaturated Fatty Acids | 1.9 | g | | Cysteine | 0.217 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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