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Ingredient Detail
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.5 | g | Dietary Energy | 1.594 | MJ | Protein | 9.1 | g | Water | 3.3 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 79.2 | g | Niacin Equivalents | 1.92 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 83 | μg | Calcium | 36 | mg | Copper | 0.264 | mg | Iron | 1.67 | mg | Magnesium | 35 | mg | Manganese | 35 | mg | Phosphorus | 113 | mg | Potassium | 146 | mg | Selenium | 5.8 | μg | Sodium | 289 | mg | Zinc | 0.85 | mg | Methionine & Cysteine | 0.36 | mg | Phenylalanine & Tyrosine | 0.719 | mg | Vitamin C | 0 | mg | Thiamin | 0.18 | mg | Riboflavin | 0.1 | mg | Vitamin B6 | 0.116 | mg | Pantothenic Acid | 0.288 | mg | Phenylalanine | 0.453 | mg | Dietary Fibre | 2.8 | g | Histidine | 0.201 | mg | Isoleucine | 0.345 | mg | Lysine | 0.221 | mg | Methionine | 0.164 | mg | Threonine | 0.259 | mg | Tryptophan | 0.109 | mg | Valine | 0.392 | mg | Carbohydrate by difference (g) | 79.2 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.75 | g | Total Monounsaturated Fatty Acids | 1.36 | g | Retinol | 0 | μg | Leucine | 0.636 | mg | Total Polyunsaturated Fatty Acids | 1.22 | g | Cysteine | 0.196 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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