Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.5g
Dietary Energy1.594MJ
Protein9.1g
Water3.3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate79.2g
Niacin Equivalents5.251mg
Vitamin B120μg
Dietary Folate Equivalents233μg
Vitamin E0.35mg
Calcium36mg
Copper0.264mg
Iron4.32mg
Magnesium35mg
Manganese35mg
Phosphorus113mg
Potassium146mg
Selenium5.8μg
Sodium289mg
Zinc0.85mg
Methionine & Cysteine0.36mg
Phenylalanine & Tyrosine0.719mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.461mg
Riboflavin0.623mg
Vitamin B60.116mg
Pantothenic Acid0.288mg
Choline23.5mg
Vitamin K0.9μg
Phenylalanine0.453mg
Dietary Fibre2.8g
Histidine0.201mg
Isoleucine0.345mg
Lysine0.221mg
Methionine0.164mg
Threonine0.259mg
Tryptophan0.109mg
Valine0.392mg
Sugars(Total)2.21g
Carbohydrate by difference (g)79.2g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.75g
Total Monounsaturated Fatty Acids1.36g
Retinol0μg
Leucine0.636mg
Total Polyunsaturated Fatty Acids1.22g
Cysteine0.196mg
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.