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Ingredient Detail
Chocolate, dark, 45- 59% cacao solids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 31.28 | g | | Dietary Energy | 2.283 | MJ | | Protein | 4.88 | g | | Water | 0.97 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 61.17 | g | | Niacin Equivalents | 0.725 | mg | | Vitamin B12 | 0.23 | μg | | Vitamin E | 0.54 | mg | | Calcium | 56 | mg | | Copper | 1.028 | mg | | Iron | 8.02 | mg | | Magnesium | 146 | mg | | Manganese | 146 | mg | | Phosphorus | 206 | mg | | Potassium | 559 | mg | | Selenium | 3 | μg | | Sodium | 24 | mg | | Zinc | 2.01 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.085 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.947 | g | | Thiamin | 0.025 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.042 | mg | | Pantothenic Acid | 0.297 | mg | | Vitamin K | 8.1 | μg | | Dietary Fibre | 7 | g | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 46.25 | g | | Maltose | 0 | g | | Lactose | 1.65 | g | | Galactose | 0 | g | | Sugars(Total) | 47.9 | g | | Carbohydrate by difference (g) | 61.17 | g | | Cholesterol | 8 | mg | | Caffeine | 43 | mg | | Total Saturated Fatty Acids | 18.519 | g | | Total Monounsaturated Fatty Acids | 9.54 | g | | Total Polyunsaturated Fatty Acids | 1.092 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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