|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Chocolate, dark, 60-69% cacao solids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 38.31 | g | | Dietary Energy | 2.422 | MJ | | Protein | 6.12 | g | | Water | 1.25 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 52.42 | g | | Niacin Equivalents | 0.838 | mg | | Vitamin B12 | 0.18 | μg | | Vitamin E | 0.59 | mg | | Calcium | 62 | mg | | Copper | 1.248 | mg | | Iron | 6.32 | mg | | Magnesium | 176 | mg | | Manganese | 176 | mg | | Phosphorus | 260 | mg | | Potassium | 567 | mg | | Selenium | 8.4 | μg | | Sodium | 10 | mg | | Zinc | 2.65 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.088 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.091 | g | | Thiamin | 0.032 | mg | | Riboflavin | 0.049 | mg | | Vitamin B6 | 0.034 | mg | | Pantothenic Acid | 0.3 | mg | | Vitamin K | 7.2 | μg | | Dietary Fibre | 8 | g | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 36.39 | g | | Maltose | 0 | g | | Lactose | 0.31 | g | | Galactose | 0 | g | | Sugars(Total) | 36.71 | g | | Carbohydrate by difference (g) | 52.42 | g | | Cholesterol | 6 | mg | | Caffeine | 86 | mg | | Total Saturated Fatty Acids | 22.031 | g | | Total Monounsaturated Fatty Acids | 11.522 | g | | Total Polyunsaturated Fatty Acids | 1.221 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
