|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Barley, pearled, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.16 | g | | Dietary Energy | 1.473 | MJ | | Protein | 9.91 | g | | Water | 10.09 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 77.72 | g | | Niacin Equivalents | 4.604 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Vitamin E | 0.02 | mg | | Calcium | 29 | mg | | Copper | 0.42 | mg | | Iron | 2.5 | mg | | Magnesium | 79 | mg | | Manganese | 79 | mg | | Phosphorus | 221 | mg | | Potassium | 280 | mg | | Selenium | 37.7 | μg | | Sodium | 9 | mg | | Zinc | 2.13 | mg | | Methionine & Cysteine | 0.409 | mg | | Phenylalanine & Tyrosine | 0.84 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.191 | mg | | Riboflavin | 0.114 | mg | | Vitamin B6 | 0.26 | mg | | Pantothenic Acid | 0.282 | mg | | Choline | 37.8 | mg | | Vitamin K | 2.2 | μg | | Phenylalanine | 0.556 | mg | | Dietary Fibre | 15.6 | g | | Histidine | 0.223 | mg | | Isoleucine | 0.362 | mg | | Lysine | 0.369 | mg | | Methionine | 0.19 | mg | | Threonine | 0.337 | mg | | Tryptophan | 0.165 | mg | | Valine | 0.486 | mg | | Sugars(Total) | 0.8 | g | | Carbohydrate by difference (g) | 77.72 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.244 | g | | Total Monounsaturated Fatty Acids | 0.149 | g | | Retinol | 0 | μg | | Leucine | 0.673 | mg | | Total Polyunsaturated Fatty Acids | 0.56 | g | | Cysteine | 0.219 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
