|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Barley, pearled, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.44 | g | | Dietary Energy | 0.515 | MJ | | Protein | 2.26 | g | | Water | 68.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 28.22 | g | | Niacin Equivalents | 2.063 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.01 | mg | | Calcium | 11 | mg | | Copper | 0.105 | mg | | Iron | 1.33 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 54 | mg | | Potassium | 93 | mg | | Selenium | 8.6 | μg | | Sodium | 3 | mg | | Zinc | 0.82 | mg | | Methionine & Cysteine | 0.093 | mg | | Phenylalanine & Tyrosine | 0.192 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.083 | mg | | Riboflavin | 0.062 | mg | | Vitamin B6 | 0.115 | mg | | Pantothenic Acid | 0.135 | mg | | Choline | 13.4 | mg | | Vitamin K | 0.8 | μg | | Phenylalanine | 0.127 | mg | | Dietary Fibre | 3.8 | g | | Histidine | 0.051 | mg | | Isoleucine | 0.083 | mg | | Lysine | 0.084 | mg | | Methionine | 0.043 | mg | | Threonine | 0.077 | mg | | Tryptophan | 0.038 | mg | | Valine | 0.111 | mg | | Sugars(Total) | 0.28 | g | | Carbohydrate by difference (g) | 28.22 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.093 | g | | Total Monounsaturated Fatty Acids | 0.057 | g | | Retinol | 0 | μg | | Leucine | 0.154 | mg | | Total Polyunsaturated Fatty Acids | 0.214 | g | | Cysteine | 0.05 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
