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Ingredient Detail
Buckwheat flour, whole-groat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.1 | g | | Dietary Energy | 1.402 | MJ | | Protein | 12.62 | g | | Water | 11.15 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 70.59 | g | | Niacin Equivalents | 6.15 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 54 | μg | | Vitamin E | 0.32 | mg | | Calcium | 41 | mg | | Copper | 0.515 | mg | | Iron | 4.06 | mg | | Magnesium | 251 | mg | | Manganese | 251 | mg | | Phosphorus | 337 | mg | | Potassium | 577 | mg | | Selenium | 5.7 | μg | | Sodium | 11 | mg | | Zinc | 3.12 | mg | | Methionine & Cysteine | 0.382 | mg | | Phenylalanine & Tyrosine | 0.725 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.417 | mg | | Riboflavin | 0.19 | mg | | Vitamin B6 | 0.582 | mg | | Pantothenic Acid | 0.44 | mg | | Choline | 54.2 | mg | | Vitamin K | 7 | μg | | Phenylalanine | 0.495 | mg | | Dietary Fibre | 10 | g | | Histidine | 0.294 | mg | | Isoleucine | 0.474 | mg | | Lysine | 0.64 | mg | | Methionine | 0.164 | mg | | Threonine | 0.482 | mg | | Tryptophan | 0.183 | mg | | Valine | 0.646 | mg | | Sucrose | 1.7 | g | | Sugars(Total) | 2.6 | g | | Carbohydrate by difference (g) | 70.59 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.677 | g | | Total Monounsaturated Fatty Acids | 0.949 | g | | Retinol | 0 | μg | | Leucine | 0.792 | mg | | Total Polyunsaturated Fatty Acids | 0.949 | g | | Cysteine | 0.218 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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