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Ingredient Detail
Corn flour, masa, unenriched, white
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.86 | g | | Dietary Energy | 1.528 | MJ | | Protein | 9.28 | g | | Water | 9.04 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 76.29 | g | | Niacin Equivalents | 1.634 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 29 | μg | | Vitamin E | 0.12 | mg | | Calcium | 136 | mg | | Copper | 0.18 | mg | | Iron | 1.47 | mg | | Magnesium | 93 | mg | | Manganese | 93 | mg | | Phosphorus | 214 | mg | | Potassium | 263 | mg | | Selenium | 14 | μg | | Sodium | 5 | mg | | Zinc | 1.8 | mg | | Methionine & Cysteine | 0.383 | mg | | Phenylalanine & Tyrosine | 0.702 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.223 | mg | | Riboflavin | 0.097 | mg | | Vitamin B6 | 0.475 | mg | | Pantothenic Acid | 0.192 | mg | | Choline | 8.6 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.451 | mg | | Dietary Fibre | 6.4 | g | | Histidine | 0.285 | mg | | Isoleucine | 0.302 | mg | | Lysine | 0.24 | mg | | Methionine | 0.183 | mg | | Threonine | 0.268 | mg | | Tryptophan | 0.068 | mg | | Valine | 0.416 | mg | | Starch | 66 | g | | Sugars(Total) | 1.61 | g | | Carbohydrate by difference (g) | 76.29 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.532 | g | | Total Monounsaturated Fatty Acids | 0.997 | g | | Retinol | 0 | μg | | Leucine | 1.124 | mg | | Total Polyunsaturated Fatty Acids | 1.724 | g | | Cysteine | 0.2 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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