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Ingredient Detail
Cornmeal, self-rising, bolted, plain, enriched, yellow
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.4 | g | | Dietary Energy | 1.397 | MJ | | Protein | 8.28 | g | | Water | 12.59 | g | | Vitamin A (Retinol Equivalents) | 23 | μg | | Carbohydrate | 70.28 | g | | Niacin Equivalents | 5.291 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 356 | μg | | Calcium | 361 | mg | | Copper | 0.15 | mg | | Iron | 5.76 | mg | | Magnesium | 86 | mg | | Manganese | 86 | mg | | Phosphorus | 804 | mg | | Potassium | 255 | mg | | Sodium | 1247 | mg | | Zinc | 2 | mg | | Methionine & Cysteine | 0.323 | mg | | Phenylalanine & Tyrosine | 0.744 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.661 | mg | | Riboflavin | 0.4 | mg | | Vitamin B6 | 0.54 | mg | | Pantothenic Acid | 0.425 | mg | | Phenylalanine | 0.407 | mg | | Dietary Fibre | 6.7 | g | | Histidine | 0.253 | mg | | Isoleucine | 0.296 | mg | | Lysine | 0.233 | mg | | Methionine | 0.174 | mg | | Threonine | 0.311 | mg | | Tryptophan | 0.058 | mg | | Valine | 0.419 | mg | | Carbohydrate by difference (g) | 70.28 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.478 | g | | Total Monounsaturated Fatty Acids | 0.897 | g | | Retinol | 0 | μg | | Leucine | 1.015 | mg | | Total Polyunsaturated Fatty Acids | 1.55 | g | | Cysteine | 0.149 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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