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Ingredient Detail
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.85 | g | | Dietary Energy | 1.456 | MJ | | Protein | 8.41 | g | | Water | 10.33 | g | | Vitamin A (Retinol Equivalents) | 14 | μg | | Carbohydrate | 73.43 | g | | Niacin Equivalents | 5.202 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 402 | μg | | Calcium | 299 | mg | | Copper | 0.139 | mg | | Iron | 4.95 | mg | | Magnesium | 54 | mg | | Manganese | 54 | mg | | Phosphorus | 651 | mg | | Potassium | 207 | mg | | Sodium | 1319 | mg | | Zinc | 1.39 | mg | | Methionine & Cysteine | 0.328 | mg | | Phenylalanine & Tyrosine | 0.746 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.713 | mg | | Riboflavin | 0.433 | mg | | Vitamin B6 | 0.385 | mg | | Pantothenic Acid | 0.383 | mg | | Phenylalanine | 0.414 | mg | | Dietary Fibre | 6.3 | g | | Histidine | 0.249 | mg | | Isoleucine | 0.3 | mg | | Lysine | 0.23 | mg | | Methionine | 0.173 | mg | | Threonine | 0.305 | mg | | Tryptophan | 0.065 | mg | | Valine | 0.415 | mg | | Carbohydrate by difference (g) | 73.43 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.751 | g | | Retinol | 0 | μg | | Leucine | 0.973 | mg | | Total Polyunsaturated Fatty Acids | 1.297 | g | | Cysteine | 0.155 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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