|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Millet, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.22 | g | | Dietary Energy | 1.582 | MJ | | Protein | 11.02 | g | | Water | 8.67 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 72.85 | g | | Niacin Equivalents | 4.72 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 85 | μg | | Vitamin E | 0.05 | mg | | Calcium | 8 | mg | | Copper | 0.75 | mg | | Iron | 3.01 | mg | | Magnesium | 114 | mg | | Manganese | 114 | mg | | Phosphorus | 285 | mg | | Potassium | 195 | mg | | Selenium | 2.7 | μg | | Sodium | 5 | mg | | Zinc | 1.68 | mg | | Methionine & Cysteine | 0.433 | mg | | Phenylalanine & Tyrosine | 0.92 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.421 | mg | | Riboflavin | 0.29 | mg | | Vitamin B6 | 0.384 | mg | | Pantothenic Acid | 0.848 | mg | | Vitamin K | 0.9 | μg | | Phenylalanine | 0.58 | mg | | Dietary Fibre | 8.5 | g | | Histidine | 0.236 | mg | | Isoleucine | 0.465 | mg | | Lysine | 0.212 | mg | | Methionine | 0.221 | mg | | Threonine | 0.353 | mg | | Tryptophan | 0.119 | mg | | Valine | 0.578 | mg | | Carbohydrate by difference (g) | 72.85 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.723 | g | | Total Monounsaturated Fatty Acids | 0.773 | g | | Retinol | 0 | μg | | Leucine | 1.4 | mg | | Total Polyunsaturated Fatty Acids | 2.134 | g | | Cysteine | 0.212 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
