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Ingredient Detail
Rice, brown, long-grain, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.92 | g | | Dietary Energy | 1.548 | MJ | | Protein | 7.94 | g | | Water | 10.37 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 77.24 | g | | Niacin Equivalents | 5.091 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 20 | μg | | Vitamin E | 1.2 | mg | | Calcium | 23 | mg | | Copper | 0.277 | mg | | Iron | 1.47 | mg | | Magnesium | 143 | mg | | Manganese | 143 | mg | | Phosphorus | 333 | mg | | Potassium | 223 | mg | | Selenium | 23.4 | μg | | Sodium | 7 | mg | | Zinc | 2.02 | mg | | Methionine & Cysteine | 0.275 | mg | | Phenylalanine & Tyrosine | 0.708 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.401 | mg | | Riboflavin | 0.093 | mg | | Vitamin B6 | 0.509 | mg | | Pantothenic Acid | 1.493 | mg | | Choline | 30.7 | mg | | Vitamin K | 1.9 | μg | | Phenylalanine | 0.41 | mg | | Dietary Fibre | 3.5 | g | | Histidine | 0.202 | mg | | Isoleucine | 0.336 | mg | | Lysine | 0.303 | mg | | Methionine | 0.179 | mg | | Threonine | 0.291 | mg | | Tryptophan | 0.101 | mg | | Valine | 0.466 | mg | | Sucrose | 0.85 | g | | Sugars(Total) | 0.85 | g | | Carbohydrate by difference (g) | 77.24 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.584 | g | | Total Monounsaturated Fatty Acids | 1.056 | g | | Retinol | 0 | μg | | Leucine | 0.657 | mg | | Total Polyunsaturated Fatty Acids | 1.044 | g | | Cysteine | 0.096 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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