|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Rice, brown, medium-grain, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.83 | g | | Dietary Energy | 0.469 | MJ | | Protein | 2.32 | g | | Water | 72.96 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 23.51 | g | | Niacin Equivalents | 1.33 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 10 | mg | | Copper | 0.081 | mg | | Iron | 0.53 | mg | | Magnesium | 44 | mg | | Manganese | 44 | mg | | Phosphorus | 77 | mg | | Potassium | 79 | mg | | Sodium | 1 | mg | | Zinc | 0.62 | mg | | Methionine & Cysteine | 0.08 | mg | | Phenylalanine & Tyrosine | 0.206 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.102 | mg | | Riboflavin | 0.012 | mg | | Vitamin B6 | 0.149 | mg | | Pantothenic Acid | 0.392 | mg | | Phenylalanine | 0.119 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.059 | mg | | Isoleucine | 0.098 | mg | | Lysine | 0.088 | mg | | Methionine | 0.052 | mg | | Threonine | 0.085 | mg | | Tryptophan | 0.03 | mg | | Valine | 0.136 | mg | | Carbohydrate by difference (g) | 23.51 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.165 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Retinol | 0 | μg | | Leucine | 0.191 | mg | | Total Polyunsaturated Fatty Acids | 0.296 | g | | Cysteine | 0.028 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
