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Ingredient Detail
Rice, white, long-grain, precooked or instant, enriched, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.94 | g | | Dietary Energy | 1.591 | MJ | | Protein | 7.82 | g | | Water | 8.38 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 82.32 | g | | Niacin Equivalents | 7.005 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 466 | μg | | Vitamin E | 0.04 | mg | | Calcium | 22 | mg | | Copper | 0.177 | mg | | Iron | 6.3 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 118 | mg | | Potassium | 27 | mg | | Selenium | 37.2 | μg | | Sodium | 10 | mg | | Zinc | 1.43 | mg | | Methionine & Cysteine | 0.35 | mg | | Phenylalanine & Tyrosine | 0.645 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.926 | mg | | Riboflavin | 0.028 | mg | | Vitamin B6 | 0.122 | mg | | Pantothenic Acid | 0.432 | mg | | Choline | 6.1 | mg | | Vitamin K | 0.1 | μg | | Phenylalanine | 0.413 | mg | | Dietary Fibre | 1.9 | g | | Histidine | 0.189 | mg | | Isoleucine | 0.359 | mg | | Lysine | 0.221 | mg | | Methionine | 0.188 | mg | | Threonine | 0.289 | mg | | Tryptophan | 0.106 | mg | | Valine | 0.497 | mg | | Glucose | 0.02 | g | | Fructose | 0.02 | g | | Sucrose | 0.02 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 73.77 | g | | Sugars(Total) | 0.05 | g | | Carbohydrate by difference (g) | 82.32 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.152 | g | | Total Monounsaturated Fatty Acids | 0.144 | g | | Retinol | 0 | μg | | Leucine | 0.691 | mg | | Total Polyunsaturated Fatty Acids | 0.219 | g | | Cysteine | 0.162 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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