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Ingredient Detail
Rice, white, long-grain, precooked or instant, enriched, prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.5 | g | | Dietary Energy | 0.489 | MJ | | Protein | 2.18 | g | | Water | 72 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 25.1 | g | | Niacin Equivalents | 1.737 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 118 | μg | | Vitamin E | 0.01 | mg | | Calcium | 8 | mg | | Copper | 0.037 | mg | | Iron | 1.77 | mg | | Magnesium | 5 | mg | | Manganese | 5 | mg | | Phosphorus | 37 | mg | | Potassium | 9 | mg | | Selenium | 4.8 | μg | | Sodium | 4 | mg | | Zinc | 0.49 | mg | | Methionine & Cysteine | 0.097 | mg | | Phenylalanine & Tyrosine | 0.18 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.075 | mg | | Riboflavin | 0.008 | mg | | Vitamin B6 | 0.05 | mg | | Pantothenic Acid | 0.056 | mg | | Choline | 2.1 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.115 | mg | | Dietary Fibre | 0.6 | g | | Histidine | 0.053 | mg | | Isoleucine | 0.1 | mg | | Lysine | 0.061 | mg | | Methionine | 0.052 | mg | | Threonine | 0.08 | mg | | Tryptophan | 0.03 | mg | | Valine | 0.138 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 26.33 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 25.1 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.017 | g | | Total Monounsaturated Fatty Acids | 0.074 | g | | Retinol | 0 | μg | | Leucine | 0.192 | mg | | Total Polyunsaturated Fatty Acids | 0.017 | g | | Cysteine | 0.045 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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