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Ingredient Detail
Rice, white, medium-grain, raw, enriched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.58 | g | | Dietary Energy | 1.506 | MJ | | Protein | 6.61 | g | | Water | 12.89 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 79.34 | g | | Niacin Equivalents | 5.093 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 386 | μg | | Vitamin E | 0.11 | mg | | Calcium | 9 | mg | | Copper | 0.11 | mg | | Iron | 4.36 | mg | | Magnesium | 35 | mg | | Manganese | 35 | mg | | Phosphorus | 108 | mg | | Potassium | 86 | mg | | Selenium | 15.1 | μg | | Sodium | 1 | mg | | Zinc | 1.16 | mg | | Methionine & Cysteine | 0.29 | mg | | Phenylalanine & Tyrosine | 0.574 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.578 | mg | | Riboflavin | 0.048 | mg | | Vitamin B6 | 0.145 | mg | | Pantothenic Acid | 1.342 | mg | | Phenylalanine | 0.353 | mg | | Dietary Fibre | 1.4 | g | | Histidine | 0.155 | mg | | Isoleucine | 0.285 | mg | | Lysine | 0.239 | mg | | Methionine | 0.155 | mg | | Threonine | 0.236 | mg | | Tryptophan | 0.077 | mg | | Valine | 0.403 | mg | | Carbohydrate by difference (g) | 79.34 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.158 | g | | Total Monounsaturated Fatty Acids | 0.181 | g | | Retinol | 0 | μg | | Leucine | 0.546 | mg | | Total Polyunsaturated Fatty Acids | 0.155 | g | | Cysteine | 0.135 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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