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Ingredient Detail
Rice, white, short-grain, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.52 | g | | Dietary Energy | 1.498 | MJ | | Protein | 6.5 | g | | Water | 13.29 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 79.15 | g | | Niacin Equivalents | 4.113 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 389 | μg | | Calcium | 3 | mg | | Copper | 0.21 | mg | | Iron | 4.23 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 95 | mg | | Potassium | 76 | mg | | Selenium | 15.1 | μg | | Sodium | 1 | mg | | Zinc | 1.1 | mg | | Methionine & Cysteine | 0.286 | mg | | Phenylalanine & Tyrosine | 0.565 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.565 | mg | | Riboflavin | 0.048 | mg | | Vitamin B6 | 0.171 | mg | | Pantothenic Acid | 1.287 | mg | | Phenylalanine | 0.348 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.153 | mg | | Isoleucine | 0.281 | mg | | Lysine | 0.235 | mg | | Methionine | 0.153 | mg | | Threonine | 0.233 | mg | | Tryptophan | 0.075 | mg | | Valine | 0.397 | mg | | Carbohydrate by difference (g) | 79.15 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.14 | g | | Total Monounsaturated Fatty Acids | 0.161 | g | | Retinol | 0 | μg | | Leucine | 0.538 | mg | | Total Polyunsaturated Fatty Acids | 0.138 | g | | Cysteine | 0.133 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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