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Ingredient Detail
Rice, white, with pasta, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.44 | g | | Dietary Energy | 1.54 | MJ | | Protein | 9.37 | g | | Water | 7.13 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 75.32 | g | | Niacin Equivalents | 7.012 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 331 | μg | | Calcium | 46 | mg | | Copper | 0.275 | mg | | Iron | 3.98 | mg | | Magnesium | 40 | mg | | Manganese | 40 | mg | | Phosphorus | 158 | mg | | Potassium | 209 | mg | | Selenium | 31.9 | μg | | Sodium | 1866 | mg | | Zinc | 1.21 | mg | | Methionine & Cysteine | 0.391 | mg | | Phenylalanine & Tyrosine | 0.812 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.76 | mg | | Riboflavin | 0.271 | mg | | Vitamin B6 | 0.145 | mg | | Pantothenic Acid | 0.675 | mg | | Phenylalanine | 0.482 | mg | | Histidine | 0.208 | mg | | Isoleucine | 0.386 | mg | | Lysine | 0.275 | mg | | Methionine | 0.191 | mg | | Threonine | 0.299 | mg | | Tryptophan | 0.114 | mg | | Valine | 0.504 | mg | | Carbohydrate by difference (g) | 75.32 | g | | Cholesterol | 2 | mg | | Total Saturated Fatty Acids | 0.44 | g | | Total Monounsaturated Fatty Acids | 0.642 | g | | Retinol | 0 | μg | | Leucine | 0.722 | mg | | Total Polyunsaturated Fatty Acids | 0.966 | g | | Cysteine | 0.2 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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