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Ingredient Detail
Rice, white, with pasta, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.82 | g | | Dietary Energy | 0.51 | MJ | | Protein | 2.54 | g | | Water | 71.74 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 21.43 | g | | Niacin Equivalents | 1.78 | mg | | Vitamin B12 | 0.06 | μg | | Dietary Folate Equivalents | 70 | μg | | Calcium | 8 | mg | | Copper | 0.02 | mg | | Iron | 0.94 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 37 | mg | | Potassium | 42 | mg | | Sodium | 568 | mg | | Zinc | 0.28 | mg | | Methionine & Cysteine | 0.106 | mg | | Phenylalanine & Tyrosine | 0.221 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.123 | mg | | Riboflavin | 0.077 | mg | | Vitamin B6 | 0.097 | mg | | Pantothenic Acid | 0.287 | mg | | Phenylalanine | 0.131 | mg | | Dietary Fibre | 2.5 | g | | Histidine | 0.057 | mg | | Isoleucine | 0.105 | mg | | Lysine | 0.075 | mg | | Methionine | 0.052 | mg | | Threonine | 0.081 | mg | | Tryptophan | 0.031 | mg | | Valine | 0.137 | mg | | Carbohydrate by difference (g) | 21.43 | g | | Cholesterol | 1 | mg | | Total Saturated Fatty Acids | 0.541 | g | | Total Monounsaturated Fatty Acids | 1.119 | g | | Retinol | 0 | μg | | Leucine | 0.196 | mg | | Total Polyunsaturated Fatty Acids | 0.947 | g | | Cysteine | 0.054 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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