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Ingredient Detail
Rice, white, steamed, Chinese restaurant
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.27 | g | | Dietary Energy | 0.631 | MJ | | Protein | 3.2 | g | | Water | 62.5 | g | | Carbohydrate | 33.88 | g | | Niacin Equivalents | 0.566 | mg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 5 | mg | | Copper | 0.048 | mg | | Iron | 0.39 | mg | | Magnesium | 5 | mg | | Manganese | 5 | mg | | Phosphorus | 33 | mg | | Potassium | 20 | mg | | Sodium | 5 | mg | | Zinc | 0.68 | mg | | Thiamin | 0.016 | mg | | Riboflavin | 0.015 | mg | | Vitamin B6 | 0.022 | mg | | Dietary Fibre | 0.9 | g | | Starch | 32.05 | g | | Carbohydrate by difference (g) | 33.88 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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