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Ingredient Detail
Rye
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.63 | g | | Dietary Energy | 1.414 | MJ | | Protein | 10.34 | g | | Water | 10.6 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 75.86 | g | | Niacin Equivalents | 4.27 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 38 | μg | | Vitamin E | 0.85 | mg | | Calcium | 24 | mg | | Copper | 0.367 | mg | | Iron | 2.63 | mg | | Magnesium | 110 | mg | | Manganese | 110 | mg | | Phosphorus | 332 | mg | | Potassium | 510 | mg | | Selenium | 13.9 | μg | | Sodium | 2 | mg | | Zinc | 2.65 | mg | | Methionine & Cysteine | 0.153 | mg | | Phenylalanine & Tyrosine | 0.635 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.316 | mg | | Riboflavin | 0.251 | mg | | Vitamin B6 | 0.294 | mg | | Pantothenic Acid | 1.456 | mg | | Choline | 30.4 | mg | | Vitamin K | 5.9 | μg | | Phenylalanine | 0.435 | mg | | Dietary Fibre | 15.1 | g | | Histidine | 0.189 | mg | | Isoleucine | 0.208 | mg | | Lysine | 0.286 | mg | | Methionine | 0.153 | mg | | Threonine | 0.289 | mg | | Tryptophan | 0.108 | mg | | Valine | 0.317 | mg | | Glucose | 0.16 | g | | Fructose | 0.11 | g | | Sucrose | 0.71 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.98 | g | | Carbohydrate by difference (g) | 75.86 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.197 | g | | Total Monounsaturated Fatty Acids | 0.208 | g | | Retinol | 0 | μg | | Leucine | 0.563 | mg | | Total Polyunsaturated Fatty Acids | 0.767 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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