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Ingredient Detail
Rye flour, medium
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.52 | g | | Dietary Energy | 1.459 | MJ | | Protein | 10.88 | g | | Water | 10.97 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 75.43 | g | | Niacin Equivalents | 1.727 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 34 | μg | | Vitamin E | 1.43 | mg | | Calcium | 24 | mg | | Copper | 0.331 | mg | | Iron | 2.54 | mg | | Magnesium | 63 | mg | | Manganese | 63 | mg | | Phosphorus | 225 | mg | | Potassium | 374 | mg | | Selenium | 14.4 | μg | | Sodium | 2 | mg | | Zinc | 2.17 | mg | | Methionine & Cysteine | 0.136 | mg | | Phenylalanine & Tyrosine | 0.671 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.287 | mg | | Riboflavin | 0.114 | mg | | Vitamin B6 | 0.268 | mg | | Pantothenic Acid | 0.492 | mg | | Choline | 20.6 | mg | | Vitamin K | 5.9 | μg | | Phenylalanine | 0.488 | mg | | Dietary Fibre | 11.8 | g | | Histidine | 0.159 | mg | | Isoleucine | 0.253 | mg | | Lysine | 0.212 | mg | | Methionine | 0.136 | mg | | Threonine | 0.341 | mg | | Tryptophan | 0.123 | mg | | Valine | 0.348 | mg | | Glucose | 0.06 | g | | Fructose | 0.12 | g | | Sucrose | 0.9 | g | | Maltose | 0.02 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 1.1 | g | | Carbohydrate by difference (g) | 75.43 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.18 | g | | Total Monounsaturated Fatty Acids | 0.189 | g | | Retinol | 0 | μg | | Leucine | 0.611 | mg | | Total Polyunsaturated Fatty Acids | 0.695 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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