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Ingredient Detail
Rye flour, light
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.33 | g | | Dietary Energy | 1.492 | MJ | | Protein | 9.82 | g | | Water | 11.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 76.68 | g | | Niacin Equivalents | 0.8 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Vitamin E | 0.83 | mg | | Calcium | 13 | mg | | Copper | 0.213 | mg | | Iron | 0.91 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 130 | mg | | Potassium | 224 | mg | | Selenium | 17.6 | μg | | Sodium | 2 | mg | | Zinc | 1.33 | mg | | Methionine & Cysteine | 0.113 | mg | | Phenylalanine & Tyrosine | 0.644 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.331 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.234 | mg | | Pantothenic Acid | 0.665 | mg | | Choline | 10.8 | mg | | Vitamin K | 5.9 | μg | | Phenylalanine | 0.445 | mg | | Dietary Fibre | 8 | g | | Histidine | 0.147 | mg | | Isoleucine | 0.235 | mg | | Lysine | 0.21 | mg | | Methionine | 0.113 | mg | | Threonine | 0.278 | mg | | Tryptophan | 0.111 | mg | | Valine | 0.323 | mg | | Glucose | 0.14 | g | | Fructose | 0.09 | g | | Sucrose | 0.57 | g | | Maltose | 0.13 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.93 | g | | Carbohydrate by difference (g) | 76.68 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.15 | g | | Total Monounsaturated Fatty Acids | 0.158 | g | | Retinol | 0 | μg | | Leucine | 0.556 | mg | | Total Polyunsaturated Fatty Acids | 0.584 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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