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Ingredient Detail

Triticale flour, whole-grain

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.81g
Dietary Energy1.414MJ
Protein13.18g
Water10.01g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate73.14g
Niacin Equivalents2.86mg
Vitamin B120μg
Dietary Folate Equivalents74μg
Vitamin E0.9mg
Calcium35mg
Copper0.559mg
Iron2.59mg
Magnesium153mg
Manganese153mg
Phosphorus321mg
Potassium466mg
Sodium2mg
Zinc2.66mg
Methionine & Cysteine0.484mg
Phenylalanine & Tyrosine1.031mg
Vitamin C0mg
Thiamin0.378mg
Riboflavin0.132mg
Vitamin B60.403mg
Pantothenic Acid2.167mg
Phenylalanine0.644mg
Dietary Fibre14.6g
Histidine0.314mg
Isoleucine0.484mg
Lysine0.369mg
Methionine0.206mg
Threonine0.409mg
Tryptophan0.158mg
Valine0.615mg
Carbohydrate by difference (g)73.14g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.318g
Total Monounsaturated Fatty Acids0.183g
Retinol0μg
Leucine0.92mg
Total Polyunsaturated Fatty Acids0.794g
Cysteine0.278mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.