|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Wheat, hard red spring
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.92 | g | | Dietary Energy | 1.377 | MJ | | Protein | 15.4 | g | | Water | 12.76 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 68.03 | g | | Niacin Equivalents | 5.71 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 43 | μg | | Vitamin E | 1.01 | mg | | Calcium | 25 | mg | | Copper | 0.41 | mg | | Iron | 3.6 | mg | | Magnesium | 124 | mg | | Manganese | 124 | mg | | Phosphorus | 332 | mg | | Potassium | 340 | mg | | Selenium | 70.7 | μg | | Sodium | 2 | mg | | Zinc | 2.78 | mg | | Methionine & Cysteine | 0.634 | mg | | Phenylalanine & Tyrosine | 1.165 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.504 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.336 | mg | | Pantothenic Acid | 0.935 | mg | | Choline | 31.2 | mg | | Vitamin K | 1.9 | μg | | Phenylalanine | 0.724 | mg | | Dietary Fibre | 12.2 | g | | Histidine | 0.33 | mg | | Isoleucine | 0.541 | mg | | Lysine | 0.404 | mg | | Methionine | 0.23 | mg | | Threonine | 0.433 | mg | | Tryptophan | 0.195 | mg | | Valine | 0.679 | mg | | Sugars(Total) | 0.41 | g | | Carbohydrate by difference (g) | 68.03 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.314 | g | | Total Monounsaturated Fatty Acids | 0.303 | g | | Retinol | 0 | μg | | Leucine | 1.038 | mg | | Total Polyunsaturated Fatty Acids | 0.765 | g | | Cysteine | 0.404 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
