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Ingredient Detail
Wheat, soft red winter
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.56 | g | | Dietary Energy | 1.385 | MJ | | Protein | 10.35 | g | | Water | 12.17 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 74.24 | g | | Niacin Equivalents | 4.8 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 41 | μg | | Vitamin E | 1.01 | mg | | Calcium | 27 | mg | | Copper | 0.45 | mg | | Iron | 3.21 | mg | | Magnesium | 126 | mg | | Manganese | 126 | mg | | Phosphorus | 493 | mg | | Potassium | 397 | mg | | Sodium | 2 | mg | | Zinc | 2.63 | mg | | Methionine & Cysteine | 0.474 | mg | | Phenylalanine & Tyrosine | 0.835 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.394 | mg | | Riboflavin | 0.096 | mg | | Vitamin B6 | 0.272 | mg | | Pantothenic Acid | 0.85 | mg | | Phenylalanine | 0.508 | mg | | Dietary Fibre | 12.5 | g | | Histidine | 0.256 | mg | | Isoleucine | 0.396 | mg | | Lysine | 0.315 | mg | | Methionine | 0.174 | mg | | Threonine | 0.342 | mg | | Valine | 0.498 | mg | | Sugars(Total) | 0.41 | g | | Carbohydrate by difference (g) | 74.24 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.289 | g | | Total Monounsaturated Fatty Acids | 0.178 | g | | Retinol | 0 | μg | | Leucine | 0.763 | mg | | Total Polyunsaturated Fatty Acids | 0.656 | g | | Cysteine | 0.3 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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