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Ingredient Detail
Wheat, hard white
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.71 | g | | Dietary Energy | 1.431 | MJ | | Protein | 11.31 | g | | Water | 9.57 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 75.9 | g | | Niacin Equivalents | 4.381 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 38 | μg | | Vitamin E | 1.01 | mg | | Calcium | 32 | mg | | Copper | 0.363 | mg | | Iron | 4.56 | mg | | Magnesium | 93 | mg | | Manganese | 93 | mg | | Phosphorus | 355 | mg | | Potassium | 432 | mg | | Sodium | 2 | mg | | Zinc | 3.33 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.387 | mg | | Riboflavin | 0.108 | mg | | Vitamin B6 | 0.368 | mg | | Pantothenic Acid | 0.954 | mg | | Vitamin K | 1.9 | μg | | Dietary Fibre | 12.2 | g | | Sugars(Total) | 0.41 | g | | Carbohydrate by difference (g) | 75.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.277 | g | | Total Monounsaturated Fatty Acids | 0.203 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.75 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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