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Ingredient Detail
Wheat, soft white
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.99 | g | Dietary Energy | 1.423 | MJ | Protein | 10.69 | g | Water | 10.42 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 75.36 | g | Niacin Equivalents | 4.766 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 41 | μg | Vitamin E | 1.01 | mg | Calcium | 34 | mg | Copper | 0.426 | mg | Iron | 5.37 | mg | Magnesium | 90 | mg | Manganese | 90 | mg | Phosphorus | 402 | mg | Potassium | 435 | mg | Sodium | 2 | mg | Zinc | 3.46 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.41 | mg | Riboflavin | 0.107 | mg | Vitamin B6 | 0.378 | mg | Pantothenic Acid | 0.85 | mg | Vitamin K | 1.9 | μg | Dietary Fibre | 12.7 | g | Sugars(Total) | 0.41 | g | Carbohydrate by difference (g) | 75.36 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.368 | g | Total Monounsaturated Fatty Acids | 0.227 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.837 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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