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Ingredient Detail

Wheat, durum

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.47g
Dietary Energy1.418MJ
Protein13.68g
Water10.94g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate71.13g
Niacin Equivalents6.738mg
Vitamin B120μg
Dietary Folate Equivalents43μg
Calcium34mg
Copper0.553mg
Iron3.52mg
Magnesium144mg
Manganese144mg
Phosphorus508mg
Potassium431mg
Selenium89.4μg
Sodium2mg
Zinc4.16mg
Methionine & Cysteine0.507mg
Phenylalanine & Tyrosine1.038mg
Vitamin C0mg
Thiamin0.419mg
Riboflavin0.121mg
Vitamin B60.419mg
Pantothenic Acid0.935mg
Phenylalanine0.681mg
Histidine0.322mg
Isoleucine0.533mg
Lysine0.303mg
Methionine0.221mg
Threonine0.366mg
Tryptophan0.176mg
Valine0.594mg
Carbohydrate by difference (g)71.13g
Cholesterol0mg
Total Saturated Fatty Acids0.454g
Total Monounsaturated Fatty Acids0.344g
Retinol0μg
Leucine0.934mg
Total Polyunsaturated Fatty Acids0.978g
Cysteine0.286mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.