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Ingredient Detail
Wheat flour, whole-grain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.5 | g | | Dietary Energy | 1.424 | MJ | | Protein | 13.21 | g | | Water | 10.74 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 71.97 | g | | Niacin Equivalents | 4.957 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 44 | μg | | Vitamin E | 0.71 | mg | | Calcium | 34 | mg | | Copper | 0.41 | mg | | Iron | 3.6 | mg | | Magnesium | 137 | mg | | Manganese | 137 | mg | | Phosphorus | 357 | mg | | Potassium | 363 | mg | | Selenium | 61.8 | μg | | Sodium | 2 | mg | | Zinc | 2.6 | mg | | Methionine & Cysteine | 0.503 | mg | | Phenylalanine & Tyrosine | 0.957 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.502 | mg | | Riboflavin | 0.165 | mg | | Vitamin B6 | 0.407 | mg | | Pantothenic Acid | 0.603 | mg | | Choline | 31.2 | mg | | Vitamin K | 1.9 | μg | | Phenylalanine | 0.682 | mg | | Dietary Fibre | 10.7 | g | | Histidine | 0.357 | mg | | Isoleucine | 0.443 | mg | | Lysine | 0.359 | mg | | Methionine | 0.228 | mg | | Threonine | 0.367 | mg | | Tryptophan | 0.174 | mg | | Valine | 0.564 | mg | | Glucose | 0 | g | | Fructose | 0.05 | g | | Sucrose | 0.36 | g | | Starch | 57.77 | g | | Sugars(Total) | 0.41 | g | | Carbohydrate by difference (g) | 71.97 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.43 | g | | Total Monounsaturated Fatty Acids | 0.283 | g | | Retinol | 0 | μg | | Leucine | 0.898 | mg | | Total Polyunsaturated Fatty Acids | 1.167 | g | | Cysteine | 0.275 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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