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Ingredient Detail

Wheat flour, white, all-purpose, enriched, bleached

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.98g
Dietary Energy1.523MJ
Protein10.33g
Water11.92g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate76.31g
Niacin Equivalents5.904mg
Vitamin B120μg
Dietary Folate Equivalents291μg
Vitamin E0.06mg
Calcium15mg
Copper0.144mg
Iron4.64mg
Magnesium22mg
Manganese22mg
Phosphorus108mg
Potassium107mg
Selenium33.9μg
Sodium2mg
Zinc0.7mg
Methionine & Cysteine0.402mg
Phenylalanine & Tyrosine0.832mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.785mg
Riboflavin0.494mg
Vitamin B60.044mg
Pantothenic Acid0.438mg
Choline10.4mg
Vitamin K0.3μg
Phenylalanine0.52mg
Dietary Fibre2.7g
Histidine0.23mg
Isoleucine0.357mg
Lysine0.228mg
Methionine0.183mg
Threonine0.281mg
Tryptophan0.127mg
Valine0.415mg
Sugars(Total)0.27g
Carbohydrate by difference (g)76.31g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.155g
Total Monounsaturated Fatty Acids0.087g
Retinol0μg
Leucine0.71mg
Total Polyunsaturated Fatty Acids0.413g
Cysteine0.219mg
This component is a member of the following groups:
Flour
This component does NOT have any specialist units defined.