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Ingredient Detail
Wheat flour, white, all-purpose, self-rising, enriched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.97 | g | | Dietary Energy | 1.481 | MJ | | Protein | 9.89 | g | | Water | 10.59 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 74.22 | g | | Niacin Equivalents | 5.832 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 307 | μg | | Vitamin E | 0.05 | mg | | Calcium | 338 | mg | | Copper | 0.112 | mg | | Iron | 4.67 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 595 | mg | | Potassium | 124 | mg | | Selenium | 34.4 | μg | | Sodium | 1270 | mg | | Zinc | 0.62 | mg | | Methionine & Cysteine | 0.385 | mg | | Phenylalanine & Tyrosine | 0.796 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.674 | mg | | Riboflavin | 0.414 | mg | | Vitamin B6 | 0.05 | mg | | Pantothenic Acid | 0.438 | mg | | Choline | 10.4 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.498 | mg | | Dietary Fibre | 2.7 | g | | Histidine | 0.22 | mg | | Isoleucine | 0.342 | mg | | Lysine | 0.219 | mg | | Methionine | 0.175 | mg | | Threonine | 0.269 | mg | | Tryptophan | 0.121 | mg | | Valine | 0.397 | mg | | Sugars(Total) | 0.22 | g | | Carbohydrate by difference (g) | 74.22 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.154 | g | | Total Monounsaturated Fatty Acids | 0.086 | g | | Retinol | 0 | μg | | Leucine | 0.68 | mg | | Total Polyunsaturated Fatty Acids | 0.41 | g | | Cysteine | 0.21 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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