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Ingredient Detail

Wheat, sprouted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.27g
Dietary Energy0.828MJ
Protein7.49g
Water47.75g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate42.53g
Niacin Equivalents3.087mg
Vitamin B120μg
Dietary Folate Equivalents38μg
Calcium28mg
Copper0.261mg
Iron2.14mg
Magnesium82mg
Manganese82mg
Phosphorus200mg
Potassium169mg
Selenium42.5μg
Sodium16mg
Zinc1.65mg
Methionine & Cysteine0.25mg
Phenylalanine & Tyrosine0.625mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.6mg
Thiamin0.225mg
Riboflavin0.155mg
Vitamin B60.265mg
Pantothenic Acid0.947mg
Phenylalanine0.35mg
Dietary Fibre1.1g
Histidine0.196mg
Isoleucine0.287mg
Lysine0.245mg
Methionine0.116mg
Threonine0.254mg
Tryptophan0.115mg
Valine0.361mg
Carbohydrate by difference (g)42.53g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.206g
Total Monounsaturated Fatty Acids0.151g
Retinol0μg
Leucine0.507mg
Total Polyunsaturated Fatty Acids0.557g
Cysteine0.134mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.