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Ingredient Detail

Pasta, fresh-refrigerated, plain, as purchased

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.3g
Dietary Energy1.205MJ
Protein11.31g
Water31g
Vitamin A (Retinol Equivalents)14μg
Carbohydrate54.73g
Niacin Equivalents3.35mg
Vitamin B120.31μg
Dietary Folate Equivalents284μg
Calcium15mg
Copper0.228mg
Iron3.35mg
Magnesium46mg
Manganese46mg
Phosphorus163mg
Potassium179mg
Sodium26mg
Zinc1.22mg
Methionine & Cysteine0.489mg
Phenylalanine & Tyrosine0.835mg
Vitamin C0mg
Thiamin0.705mg
Riboflavin0.439mg
Vitamin B60.093mg
Pantothenic Acid0.535mg
Phenylalanine0.542mg
Histidine0.226mg
Isoleucine0.431mg
Lysine0.214mg
Methionine0.174mg
Threonine0.295mg
Tryptophan0.143mg
Valine0.476mg
Carbohydrate by difference (g)54.73g
Cholesterol73mg
Total Saturated Fatty Acids0.328g
Total Monounsaturated Fatty Acids0.271g
Retinol14μg
Leucine0.763mg
Total Polyunsaturated Fatty Acids0.942g
Cysteine0.315mg
This component is a member of the following groups:
Pasta
This component does NOT have any specialist units defined.