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Ingredient Detail

Pasta, fresh-refrigerated, spinach, cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.94g
Dietary Energy0.544MJ
Protein5.06g
Water68.58g
Vitamin A (Retinol Equivalents)10μg
Carbohydrate25.04g
Niacin Equivalents1.011mg
Vitamin B120.14μg
Dietary Folate Equivalents96μg
Calcium18mg
Copper0.08mg
Iron1.11mg
Magnesium24mg
Manganese24mg
Phosphorus57mg
Potassium37mg
Sodium6mg
Zinc0.63mg
Methionine & Cysteine0.227mg
Phenylalanine & Tyrosine0.401mg
Vitamin C0mg
Thiamin0.178mg
Riboflavin0.134mg
Vitamin B60.113mg
Pantothenic Acid0.232mg
Phenylalanine0.252mg
Histidine0.107mg
Isoleucine0.219mg
Lysine0.151mg
Methionine0.093mg
Threonine0.158mg
Tryptophan0.067mg
Valine0.245mg
Carbohydrate by difference (g)25.04g
Cholesterol33mg
Total Saturated Fatty Acids0.217g
Total Monounsaturated Fatty Acids0.296g
Retinol6μg
Leucine0.365mg
Total Polyunsaturated Fatty Acids0.21g
Cysteine0.134mg
This component is a member of the following groups:
Pasta
This component does NOT have any specialist units defined.