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Ingredient Detail

Macaroni, vegetable, cooked, enriched

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.11g
Dietary Energy0.536MJ
Protein4.53g
Water68.37g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate26.61g
Niacin Equivalents1.071mg
Vitamin B120μg
Dietary Folate Equivalents106μg
Vitamin E0.21mg
Calcium11mg
Copper0.092mg
Iron0.49mg
Magnesium19mg
Manganese19mg
Phosphorus50mg
Potassium31mg
Selenium19.8μg
Sodium6mg
Zinc0.44mg
Methionine & Cysteine0.195mg
Phenylalanine & Tyrosine0.338mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.112mg
Riboflavin0.061mg
Vitamin B60.024mg
Pantothenic Acid0.35mg
Choline5mg
Vitamin K0.3μg
Phenylalanine0.218mg
Dietary Fibre4.3g
Histidine0.092mg
Isoleucine0.175mg
Lysine0.093mg
Methionine0.07mg
Threonine0.122mg
Tryptophan0.058mg
Valine0.194mg
Sugars(Total)1.15g
Carbohydrate by difference (g)26.61g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.016g
Total Monounsaturated Fatty Acids0.012g
Retinol0μg
Leucine0.309mg
Total Polyunsaturated Fatty Acids0.044g
Cysteine0.125mg
This component is a member of the following groups:
Baking Needs
This component does NOT have any specialist units defined.