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Ingredient Detail

Noodles, egg, spinach, cooked, enriched

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.57g
Dietary Energy0.552MJ
Protein5.04g
Water68.52g
Vitamin A (Retinol Equivalents)10μg
Carbohydrate24.25g
Niacin Equivalents1.474mg
Vitamin B120.14μg
Dietary Folate Equivalents94μg
Vitamin E0.55mg
Calcium19mg
Copper0.08mg
Iron1.09mg
Magnesium24mg
Manganese24mg
Phosphorus57mg
Potassium37mg
Selenium21.8μg
Sodium12mg
Zinc0.63mg
Methionine & Cysteine0.226mg
Phenylalanine & Tyrosine0.4mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.245mg
Riboflavin0.123mg
Vitamin B60.114mg
Pantothenic Acid0.233mg
Choline25.7mg
Vitamin K101.1μg
Phenylalanine0.251mg
Dietary Fibre2.3g
Histidine0.106mg
Isoleucine0.218mg
Lysine0.151mg
Methionine0.093mg
Threonine0.157mg
Tryptophan0.067mg
Valine0.244mg
Sugars(Total)0.71g
Carbohydrate by difference (g)24.25g
Alcohol0g
Cholesterol33mg
Caffeine0mg
Total Saturated Fatty Acids0.361g
Total Monounsaturated Fatty Acids0.493g
Retinol6μg
Leucine0.364mg
Total Polyunsaturated Fatty Acids0.349g
Cysteine0.133mg
This component is a member of the following groups:
Noodles
This component does NOT have any specialist units defined.