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Ingredient Detail

Noodles, japanese, soba, cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.414MJ
Protein5.06g
Water73.01g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate21.44g
Niacin Equivalents0.51mg
Vitamin B120μg
Dietary Folate Equivalents7μg
Calcium4mg
Copper0.008mg
Iron0.48mg
Magnesium9mg
Manganese9mg
Phosphorus25mg
Potassium35mg
Sodium60mg
Zinc0.12mg
Methionine & Cysteine0.166mg
Phenylalanine & Tyrosine0.322mg
Vitamin C0mg
Thiamin0.094mg
Riboflavin0.026mg
Vitamin B60.04mg
Pantothenic Acid0.235mg
Phenylalanine0.217mg
Histidine0.119mg
Isoleucine0.195mg
Lysine0.214mg
Methionine0.072mg
Threonine0.177mg
Tryptophan0.072mg
Valine0.249mg
Carbohydrate by difference (g)21.44g
Cholesterol0mg
Total Saturated Fatty Acids0.019g
Total Monounsaturated Fatty Acids0.026g
Retinol0μg
Leucine0.33mg
Total Polyunsaturated Fatty Acids0.031g
Cysteine0.094mg
This component is a member of the following groups:
Noodles
This component does NOT have any specialist units defined.