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Ingredient Detail
Spaghetti, whole-wheat, dry
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.4 | g | | Dietary Energy | 1.456 | MJ | | Protein | 14.63 | g | | Water | 7.34 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 75.03 | g | | Niacin Equivalents | 5.13 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 57 | μg | | Calcium | 40 | mg | | Copper | 0.454 | mg | | Iron | 3.63 | mg | | Magnesium | 143 | mg | | Manganese | 143 | mg | | Phosphorus | 258 | mg | | Potassium | 215 | mg | | Selenium | 73 | μg | | Sodium | 8 | mg | | Zinc | 2.37 | mg | | Methionine & Cysteine | 0.542 | mg | | Phenylalanine & Tyrosine | 1.11 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.488 | mg | | Riboflavin | 0.143 | mg | | Vitamin B6 | 0.223 | mg | | Pantothenic Acid | 0.984 | mg | | Phenylalanine | 0.728 | mg | | Histidine | 0.344 | mg | | Isoleucine | 0.57 | mg | | Lysine | 0.324 | mg | | Methionine | 0.236 | mg | | Threonine | 0.392 | mg | | Tryptophan | 0.188 | mg | | Valine | 0.635 | mg | | Carbohydrate by difference (g) | 75.03 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.258 | g | | Total Monounsaturated Fatty Acids | 0.195 | g | | Retinol | 0 | μg | | Leucine | 0.999 | mg | | Total Polyunsaturated Fatty Acids | 0.556 | g | | Cysteine | 0.306 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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