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Ingredient Detail
Spaghetti, whole-wheat, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.54 | g | | Dietary Energy | 0.519 | MJ | | Protein | 5.33 | g | | Water | 67.15 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 26.54 | g | | Niacin Equivalents | 0.707 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin E | 0.3 | mg | | Calcium | 15 | mg | | Copper | 0.167 | mg | | Iron | 1.06 | mg | | Magnesium | 30 | mg | | Manganese | 30 | mg | | Phosphorus | 89 | mg | | Potassium | 44 | mg | | Selenium | 25.9 | μg | | Sodium | 3 | mg | | Zinc | 0.81 | mg | | Methionine & Cysteine | 0.197 | mg | | Phenylalanine & Tyrosine | 0.404 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.108 | mg | | Riboflavin | 0.045 | mg | | Vitamin B6 | 0.079 | mg | | Pantothenic Acid | 0.419 | mg | | Choline | 10.7 | mg | | Vitamin K | 0.7 | μg | | Phenylalanine | 0.265 | mg | | Dietary Fibre | 4.5 | g | | Histidine | 0.125 | mg | | Isoleucine | 0.207 | mg | | Lysine | 0.118 | mg | | Methionine | 0.086 | mg | | Threonine | 0.143 | mg | | Tryptophan | 0.069 | mg | | Valine | 0.231 | mg | | Sugars(Total) | 0.8 | g | | Carbohydrate by difference (g) | 26.54 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.099 | g | | Total Monounsaturated Fatty Acids | 0.075 | g | | Retinol | 0 | μg | | Leucine | 0.364 | mg | | Total Polyunsaturated Fatty Acids | 0.213 | g | | Cysteine | 0.111 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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